Flow Yoga®

Passionate about Yoga and Wellness, Mercedes Flow Yoga® aims at inspiring and helping others to live a more mindful and fulfilled life.

Mercedes Flow Yoga® is a multi-sensory experience that will inspire you to grow, transform and motivate yourself to live your best life.

Mercedes Flow Yoga® welcomes you.


Mercedes Flow Yoga® Teacher Training 2024

Si quieres convertirte en profesor o profundizar en tu práctica, Mercedes Flow Yoga® Teacher Training 2024  200hrs te ofrece un programa único, diseñado especialmente para ti.

Ágora Yoga y Pilates y Mercedes Flow Yoga® se han unido para ser la primera escuela del País Vasco en ofrecer formación de Yoga avalada por la Yoga Alliance.

Un equipo de Profesores de Ágora con amplia experiencia en la enseñanza te acompañarán en este curso especialmente diseñado para ofrecerte una formación completa.

Aprende a enseñar y descubre qué tipo de profesor quieres ser. 

Duración del curso: De Enero a Junio de 2024, 200 horas repartidas en 10 módulos de viernes a domingo. Viernes de 16h a 20h, sábados de 8h a 19h y domingos de 8h a 14h.


Urban haven

Take a break and escape from the hustle and bustle of day-to-day life by entering a candlelit oasis where you can disconnect to reconnect with your inner self.


Grounded in Yoga tradition, discover a multi-sensorial experience, allowing you to release and let go, while also pushing your practice forward, awakening your inner strength.



Practice to the rhythm of immersive and inspirational Playlists chosen with particular care, mixing native and traditional sounds with latest hits that will energize and restore you.

Calor infrarrojo

Eliminates toxins.

Refines skin texture.

Enhances blood circulation.

Stimulates the production of collagen.

Increases the immune response of the body.

Helps weight loss.

Boosts state of mind.

MFY® Challenges

challenge mercedes yoga
sirsana bilbao
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