Aurora Yoga Retreat
The Power of a New Beginning
Six Senses Ibiza, April 3-6, 2025
Description of the Retreat
Aurora Retreat by Mercedes Flow Yoga® provides a 4-day balanced program of Yoga, meditation, breathwork, shaking and nature walks to take a mindful break and focus on self-discovery to live your best life.
For the second year in a row, Six Senses Ibiza is hosting the Aurora Retreat in its beautiful, fairytale-like location on the north shore of Ibiza.
Surrounded by support, acceptance and guidance, be part of a community with deep values of joy, gratitude and authenticity and share sincere and meaningful conversations.
Come to Aurora Yoga Retreat at Six Senses Ibiza and embark yourself on an inner journey to find the space and time to listen to your own needs, find your balance and enhance your wellbeing.
Aurora means sunrise, the power of a new beginning which predicts abundance, beauty and light, making magic every day.
Is this Retreat right for you?
Aurora Yoga Retreat is aimed at everyone in need of disconnecting for a few days from the stress of your daily lives to reconnect with your inner self. Wherever you are at the crossroads of life, searching for a sense of purpose or just wanting to pause and reflect, Aurora might be the opportunity you’ve been waiting for.
Aurora is for everybody of all ages and all Yoga styles and backgrounds. Previous Yoga practice could be helpful to optimize the experience, although it is not essential.
Aurora might be just the retreat you’ve been looking for. Open your mind, follow your intuition and join us to either to pursue your path to happiness or to make a turning point in your life´s journey.
Retreat benefits
A chance to:
- Immerse yourself into a deeper understanding of your needs
- Find your balance with a holistic healing for both the body and mind
- Enjoy a few days of healthy lifestyle: take a break, exercise, relax, sleep well and eat organic food and balanced meals
- Participate in motivational experiences
- Meet different people with similar values and become part of a community
- Be inspired to live a more conscious life
- Grow, transform and push yourself forward
- Be the change you want to be.
A fairy tale location
Who is Mercedes Flow Yoga?
Mercedes is the story of reinvention, when at age 40, in addition to managing assets and investments through a Family Office for more than twenty years , she decided to become a Yoga Teacher. Along with her brand Mercedes Flow Yoga®, Mercedes teaches yoga, trains future teachers, organizes corporate and private retreats and events as well as offers consulting services worldwide.
Passionate about Yoga, with established teaching expertise, Mercedes creates a supportive atmosphere to share and inspire others for a more conscious and healthy lifestyle. She considers herself a long-life learner guided by ancient influences from past and present yogic techniques and disciplines while also learning from the best current wellness worldwide professionals in areas such as yoga, meditation, breathwork, shaking and more.
She owns the First Yoga School in the Basque Country accredited by the Yoga Alliance. She also participated in the first Yoga Podcast produced by the main Spanish broadcast network. In her free time, Mercedes volunteers at Fundación Bakuva which provides social programs for kids.
Mother of 4 teenagers, she is a fierce defender of women over 45 in need of rebranding themselves.
Program with Mercedes Flow Yoga®
Day one
Welcome Ceremony
6:30-8 pm Kapha Vinyasa + Nidra: Discover your Dosha
Day two
8:30 a.m. Meditation: Compassion
9 – 10 a.m. Flow: Strength and Energy: Empowerment
6:30 – 8 p.m. Yin Yoga + Nidra: Living in the Present moment
Day three
8:30 a.m. Meditation: Gratitude
9 – 10 a.m. Hike: Sensitivity and creativity in movement
6:30 – 8 p.m. Breathwork: Transformation
Farewell Ceremony
Day four
8:30 a.m. Meditation: New beginnings
9 – 10 a.m. Breathwork + Flow: Beauty and Luminosity
This schedule is subject to change.
Includes access to all weekly scheduled activities offered by Six Senses Ibiza such as yoga, meditation, fitness, sound healing, hiking, and more.
For more info please make an inquiry at mercedes@mercedesflowyoga.com.
Three nights accommodation from EUR1,730 (per person)
What´s included
-
- Three nights’ accommodation at Six Senses in an ensuite room in one of our shared Residence Villa or in a Junior Suite
- More than 9 hours of Yoga, Breathwork and Meditation with Mercedes Flow Yoga® both in English and Spanish
- One on one 90 minutes personal coaching with Mercedes
- Breakfast, lunch & dinners comprising of delicious and nutritious set menu meals (excluding alcohol)
- Access to all activities offered by Six Senses such as yoga, meditation, fitness, sound healing, hiking, and more
- Access to Six Senses Spa with use of steam room and fitness center
- A 20% discount on all Rosebar and SPA treatments upon availability
- Access to Six Senses outdoor pools during the hotel’s usual opening hours
- Access to the library and unlimited WiFi
- In-room Six Senses bottled water
- Taxes and fees
Wellness Package
• 20 % discount on Spa and Rosebar treatments when availability allows.
A unique and inspirational experience you should live once in your lifetime
Insights
María Monasterio
Thank you Mercedes for your kindness and your warm hospitality. I have loved the practice in contact with nature and the way Mercedes shares not only Yoga but also her philosophy of life, the environment and the great organization.
Itziar López de Armentia
Janire Matilla
A wonderful experience that I totally recommend. For me the best were the Yoga sessions with Mercedes, the hotel, the piano, dinner time, the group. Thank you. Much Flow, much Love.
Más de MFY®
MFY® Podcast
Porque el Yoga también se puede escuchar, te lo voy a contar de la A a la Z de forma natural y con palabras sencillas.
MFY® Live
Practica con los vídeos de mis últimas clases y únete a mi Universo para estar al día de mis novedades.
Estilos
Flow, Hatha, Yin o prenatal, cuál es tu estilo? Entra y averigua con cuál te sientes más identificada